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You will need to tape record this journey, but can pause as often and
as long as you like. This will be a journey you will want to repeatedly
savor. Here is the script you will record:
I am safe and comfortable. Safe. Comfortable. I am looking for the
best resolution to the situation I now consider a problem. I know a
solution can be found.
I stand in front of a great and ancient castle. I cross the moat
by walking across the wide, sturdy wodden drawbridge to a human-sized
door within an enormous gate door. The castle looks very ancient, massive,
enormous. I look beside me and am very glad that I have a friend with
me. (Allow yourself to mentally welcome whatever friend shows up
there. Don't try to manipulate it, just allow an ally to appear.)
I grasp the heavy iron knocker and pound on the door. Eventually
a small viewing window opens. I see only the eyes and top of the insider�s
white haired head. The insider asks what I want. I tell him that I want
a resolution to the problem so that my highest good and that of my colleagues
is served.
The insider asks what price I am willing to pay for admittance to
the Castle of Answers. I tell him that I am willing to sacrifice Distrust
and Meanness which the insider tells me is exactly the price
of our admittance. I take two coins and throw them into the moat and
we are admitted.
Inside I realize the ways in which the current situation which I
saw as a problem really is an opportunity. Now I see how my highest
good is being served.
Contented, I return to consciousness feeling better prepared for
my life and grateful for my friend's companionship.
You may expand your journey, but just remember to close your journey
with a sense of awareness, contentedness and preparedness.
Later, when you are relaxed and seated, play it back to yourself, eyes
closed. Learn from yourself.
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